Yoga for Kids with Waldorf-trained teacher, Bernice Mathay

Yoga for Kids with Ms. Bernice Mathay happened last December at Balay Sofia. In attendance are some of kids in the neighborhood aged 7 to 11.

 

Tita Bernice teaches the kids how to do the Namaste

 

The Boat. They kids are obviously having fun.

 

Reaching out to their friends.

 

Because at the end of the day, nature too, needs to rest.